Lately, I have been waking up in the middle of the evening hot. I thought maybe I was having heat flashes or something love that. I called my nurse to make an appointment to see if there was anything I could be doing to keep from waking up in the middle of the evening in a pool of my own sweat, I was starting to get grossed out. She said that I needed to make sure I was getting enough water during the morning plus check the setting on my cooling system. She said several people come in asking about the same thing, but fix the problem when they get their cooling system set on the right temperature. I guess that sounds love an easy solution plus I was aggravated that I had to pay to see the nurse plus for her to tell myself and others to turn down the cooling system. I went cabin plus turn the cooling system down while I went to sleep that evening. When I woke up in the morning, I wasn’t warmand I didn’t know frosty either. I thought I was 1 of those people that liked to sleep in warmer weather, but I know my body thought otherwise. I am happy that I have figured out the problem plus there is nothing wrong with me. I need to make sure I am consistently sleeping with the air conditioner on from now on or I will be waking up covered in my own sweat.

HVAC maintenance